astradairy

  Ghee, the superfood that replaces butter and takes care of our hearts This product is one of the most precious in Indian cuisine for its health benefits. It is lighter than butter and contains no protein or water. The most normal thing is that you have never heard of this product, but ghee is one of the most coveted foods in Indian cuisine. It is clarified butter, that is, it does not contain protein or water. It is considered a superfood for the benefits it brings to our health and we can use it as a substitute for traditional butter in our recipes. In addition, we can make it ourselves at home. Ghee in Chennai During its preparation, the milk solids (casein and lactose) are removed, so it can be left at room temperature for weeks without spoiling. This is another of the reasons why it has been used for thousands of years. Thus, it has a great role in countries with hot climates such as India, Iran or Pakistan. Properties and health benefits Ghee, also known as golde...