Lactose Sensitive? Why A2 Milk Might Be Your New Best Friend
Do you love dairy but find yourself reaching for the Lactaid after every ice cream indulgence or cheese plate? You might be one of the many people struggling with lactose intolerance. But fear not, fellow dairy enthusiast! There's a chance you can still enjoy your favorite foods with the help of A2 milk. A2 Cow Milk in Chennai Understanding Lactose Intolerance: Lactose is a natural sugar found in milk. Our bodies break down lactose with an enzyme called lactase. When lactase production is low, lactose isn't digested properly, leading to unpleasant symptoms like bloating, gas, cramps, and diarrhea. This is lactose intolerance. What Makes A2 Milk Different? Regular cow's milk contains two types of beta-casein protein: A1 and A2. A2 milk comes from cows that naturally produce only the A2 type of beta-casein. Studies suggest that A2 milk might be easier to digest for those with lactose intolerance. A2 Milk in Chennai Here's why: Simpler Protein Structure: A2